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Prayer for Woman in Labor Print by Emilias Post. Icon of the Helper in Childbirth from Uncut Mountain Supply

Orthodox Mother's Blessing

August 10, 2024 by Destinie Winn

If you’ve not heard of a mother’s blessing, you are in for a real treat! It’s a time for the pregnant mama to invite her close sisters to spend a quiet, cozy evening with food and prayer to carry her into her time of labor. This can be done in addition to a baby shower, but it is slighty different than a baby shower. Rather than focus on the baby’s needs, it’s a chance for the women in her life to slow down, pour out some love, wisdom and encouragement into the mama as she prepares for birth. We hosted our first one today, and it was so incredibly soul-filling. We laughed and cried together, and offered prayers for our sister in Christ!

I haven’t heard of a mother’s blessing until recently. A dear friend of mine shared a document she put together of a small prayer service she called “Orthodox Mother’s Blessing”. Seeing it written out ignited in me the motivation to host a mother’s blessing for the women who are expecting in our parish! It really was the missing puzzle piece I was waiting for in order to move forward. And she’s given me her blessing to share it with you! You can download it HERE. Then shortly after seeing this mother’s blessing, a friend of mine shared another blogpost of a mutual friend giving more practical ways to host a mother’s blessing (or as it’s sometimes called “blessingway”). It was as if the Theotokos was gently guiding me to these ideas so we could bring it to fruition. You can read the blogpost 6 Steps to Creating a Christian Blessingway from Khouria Cathryn Barker of Sanctified Womb HERE.

Image from the Blogpost: 6 Steps to Creating a Christian Blessingway from Khouria Cathryn Barker of Sanctified Womb

Excerpt from Khouria Cathryn’s blogpost:

Creating a Christian Mothers Celebration

Essentially, instead of throwing a baby shower for the mother and only celebrating the baby, you celebrate the mother. Mother’s Blessings are a time to come together and honor the Creator's plan. 

You honor the new mother’s transformation from maiden to mother and uplift her in her new role. This gathering can be filled with prayer, encouragement, nourishment, and service. They are usually toward the end of pregnancy when the mother needs more encouragement to make it to the birth. 

Throughout the bible and most of history, women gather together to celebrate and welcome the new life. A Mother’s Blessing is an opportunity to wash one another's feet and meet the needs of someone we love.

When creating an environment filled with the peace of God, there are a few elements that are important. Prayer, peace, intention, and the people gathered all contribute to how the environment feels. Jesus says, “Where two or three are gathered in my name, there I am also” Mathew 18:19, so if we create a space that welcomes Jesus Christ and his holy saints we can honor His plan and providence while loving on the new mother. 

If you’d like more information, read more in her blogpost 6 Steps to Creating a Christian Blessingway from Khouria Cathryn Barker of Sanctified Womb HERE.


DIY Votive Candles with the icon of the Helper in Childbirth on them

How to Organize a Mother’s Blessing

I'm hoping to establish “mother’s blessings” as a tradition in our community for the women who are expecting. We have a healthy parish with many growing families, so I know this will be a blessing going forward for the women in our parish, specifically for our growing sisterhood! As I have chatted with the women in our parish, we hope to begin to do this seasonally, capturing the “fall babies”, “winter babies” etc, combining these celebrations as to not overwhelm the community with countless celebrations, and also to make sure all women are cherished and celebrated. Afterall, it is our Lady, the Most Holy Theotokos, who we look to as our example of the holiness of motherhood!

Download this free template

Free Canva

Invite Template

Free Canva Link

Where to begin:

Set a date that is convenient for the mom-to-be and for those who will attend. As our community is growing, we plan to combine the few pregnant ladies we have to celebrate together for each season. Ideally this is a quiet cozy evening for the ladies, however, that is not always convenient. For example, since it was during Dormition, and there are services every night, we opted to do it on a Saturday morning. We also thought that Saturday morning might be helpful so the Dads could watch the kids, but naturally so in a community, not everyone has that option, so we had a few kids attend and play outside so the women could have some quiet in the house. So decide kids or no kids, and make a plan for childcare for the kids who will need to come. You can use this FREE template I created on Canva or create your own!


Divide up the tasks:

Once the invites go out, feel free to ask people bring a dish to share. As someone who hosts often, don’t feel shy asking someone to bring something. People love to help, but sometimes they don’t know what to do. So asking them is a blessing to them and an opportunity for them to serve as well. At least that’s what my sweet Grandma used to always say! She would say “Of course you can do it all by yourself, but why? It’s a blessing to allow others to serve!” I find that asking to bring something specific is helpful, i.e. “Can you bring some fruit?” Or “Would you mind bringing a lenten salad?” Always allow for a way out so no one feels obligated, but this is something I have had to really humble myself about. I can’t do it all, nor do I try to pretend I do. As a sisterhood, we can all share the load and that way it doesn’t become too burdensome to the one who is hosting.


Mother’s Blessing Activities:

As with all things in the Orthodox Church, we should first begin with prayer. Make sure there is an icon, and maybe a lit candle in a prominent place so everyone can gather around to pray. You can even light some incense as well. In our case, we prayed to bless the food and began eating and mingling. After everyone got their food and drinks, we started around the room sharing words of wisdom and encouragement (see activity suggestions below). After that, we stood around the icons in the center of the room and prayed the “Mother’s Blessing” which is a document put together by my friend, Sara Plew, who graciously gave me permission to share it with you!

Decide on a few meaningful activities for the event

Ideally you’ll need 45 mins to 1 hour of focus for this time. The sky is the limit with this! I’ll share some ideas but feel free to come up with your own ideas:

Mother's Blessing Prayer Print
Mother's Blessing Prayer Print
$0.00

This is a FREE download meant to bless you and the women in your life who are preparing for birth. Check out the blogpost “Orthodox Mother’s Blessing” for more ideas on how to host a special evening for your sisters in Christ to pray over the women in your community!

Special thanks to Sara Plew for creating this document and allowing me permission to share it with you!

May it be blessed!

If you are having trouble downloading the file (it’s been glitchy), you can download it from CANVA directly at this link:

https://www.canva.com/design/DAGNq7w-UMY/QC0n2Kpt0EqL2DNrEN0tGQ/view?utm_content=DAGNq7w-UMY&utm_campaign=designshare&utm_medium=link&utm_source=publishsharelink&mode=preview

Download Mother's Blessing Prayers
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Prayer Bead Wisdom:

We had a bowl of various beads and asked each woman choose two beads, and then we went around the room and shared something encouraging to the mom and shared about a godly woman in their life who has impacted them. These beads will be then strung onto a bracelet and given to the mama to take home.

Prayer Candle:

We had a plain medium sized white candle and several colored taper candles available. The women took turns, lighting one colored candle and dropped the melting wax on the white one while making a silent prayer for the mother. I displayed the prayer for a woman in labor by Emilia’s Post so they can use that if they chose to. The now colorful candle is for the mom to take home and use during labor, a reminder of all the prayers spoken for her by her sisters in Christ.

Take Home Votive Candle:

We had votives with icons on them (mod podge!) for the women to take home to light and pray for the mama during labor.

Create Birth Affirmations:

Using the Scriptures of special quotes, you can come up with some birth affirmations for the mama, and even decorate them with watercolor pens.

Pedicures for the Mama:

One thing that is very challenging for the mama to be is for her to touch her toes! How sweet would it be to give her a pedicure and paint her toes so she is pampered and ready to go!

Flower Crown:

*There is a portion of the Mother’s Blessing prayers which calls for “crowning” the mother with a flower crown. This is a sweet way to honor her. So something to consider having is a flower crown available for the mama. During the Mother’s Blessing, there is a portion to add a flower crown to the mother as the sisterhood gather around her and bless her. This can be purchased online or created together and given to the mother to take home.

Nesting:

From the blogpost 6 Steps to Creating a Christian Blessingway from Khouria Cathryn Barker of Sanctified Womb: This step is totally dependent on what the mother wants done. If the mother’s blessing is hosted at her home and she wants help deep cleaning the fridge and top of cupboards, this can be a great opportunity to help her nest. I have had a different nesting need through my four pregnancies. During my fourth pregnancy I had the strongest desire to clean my carpets. It was such a wild instinct but I wasn’t able to accomplish it on my own because of how uncomfortable I was. It didn’t happen before Joanna was born, but I wish that I had had a group of ladies to support me in my nesting instinct. And I know it sounds silly! Who needs clean carpets before the baby is born? No one. But hormones do some funny things. Help the mama by getting a few things checked off her list! This can be discussed ahead of time!

Gifts or No Gifts?

Instead of a baby shower, the focus on the Mother’s Blessing is to care for the mama. This part is totally optional. In our case, each woman brought items to pamper the mom-to-be. In the blog mentioned above, Khouria Cathryn shares ideas of how we can bring or prep freezer meals for the mother. I love that idea too! Think of items she might enjoy just before giving birth or during her postpartum season. We brought unwrapped items and put them toegther into a basket to send her home with. Here are some of the items that were brought:

  • Soft cozy pjs

  • Tea

  • Cozy candles

  • Chocolates

  • Postpartum Snacks

  • Face masks

Meal Train:

Consider setting up a meal train! One of the most incredible blessings to me as a mother of a new baby was our community feeding us and literally sustaining us through those early days with a newborn. If you don’t already have this established in your community, start one! You can gather everyone’s emails at the Mother’s Blessing and have one person as a point of contact to send out the meal train when the time comes! You can check out this blogpost on how to create a meal train:

Meal Train Blogpost

In everything we do, it is my hope that it points us back to Christ. Christ is the one whom all blessing flows, our very life source, and certainly the one who blesses us in our marriages with children. As we recognize this, let us sanctify even the end of pregnancy and bless the women in our lives with encouragement, prayers and strength!

Your sister in Christ,

Khouria Destinie

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Khouria Destinie

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The art of slowing down, conversing through written thoughts, sealing them in an envelope, and putting it in the post is not only practical, but it is a treasured past time. As apart of our weekly homeschool lessons, we write letters to our penpals. This has helped us practice our neat penmanship, spelling, grammar and handwriting. We have acquired several penpals, and keeping track of all our addresses is a challenge so I created this packet to give my children some independence and build up their confidence in their own writing skills. This packet was created for my children but I thought it might help yours too!

My children have been writing penpal letters for a year now and I’ve discovered a few obstacles that make letter writing challenging for them to do without me. My hope is to encourage independence so they can freely write letters and send them out with little assistance. This is an all inclusive download to help your child learn how to write a proper letter, address the envelope and keep track of what letters they need to reply to.

Here’s what included:

  • 15 page download - available instantly

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  • Printable Stationary (5) with lines- custom designed by my own children for yours!

If you’re like me, you’re hoping to encourage your children to write letters through Penpals. Writing letters is a lost art, especially in our digital age, so it’s my hope to reclaim this important human skill while fostering long-distance friendships. Letter writing is a gift because someone has taken time to write and think and express love. Is there anything better than receiving a hand-written letter in the mail? Let this packet be your child’s guide to confidently start writing penpal letters! So grab a cozy cup of tea, print off this packet, and write some treasured letters to your favorite pens pals!

This is an instant digital download. This is not a physical product. Stickers, cards, and clipboard are not included. To shop for supplies, check out my Amazon storefront:

https://www.amazon.com/shop/asceticlifeofmotherhood/list/3N0NZ0P6LKJOV?ref_=aipsflist

-Khouria Destinie

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August 10, 2024 /Destinie Winn
Motherhood, reflections, pregnancy, Birth, Mother's Blessing
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Dormition Fast Free Download
July 21, 2026

Do you struggle with what fast-friendly meals to make for breakfast, lunch and snacks? In this FREE download you will find a Fasting Ideas Cheat Sheet, 2 Blank Meal Plan Sheets, 2 Blank Grocery Shopping Lists, + 6 additional recipes. My hope is to lighten the load this Dormition Fast, so you can spend less time thinking about what you are going to cook, and spend more time in prayer and participating in the divine services and fasting. I pray this packet is a blessing!

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July 21, 2026
Dormition Fast for Orthodox Christians
July 20, 2026
Dormition Fast for Orthodox Christians
July 20, 2026

The Dormition Fast is the final fasting season in the Liturgical year. It is one of the four canonical fasting periods of the Orthodox Church year. The duration of the Dormition Fast is always August 1-14th, concluding on the Great Feast of the Dormition of the Theotokos (August 15th). As we recognize this significant shift in our liturgical calendar, I wanted to provide resources and ideas in this guide to help guide you and your families. May this be a fruitful season for us all!

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July 20, 2026
Be the Bee Honey Cake for St Paisios
July 12, 2026
Be the Bee Honey Cake for St Paisios
July 12, 2026

This post shares a simple, meaningful honey-spiced cake recipe called “Be the Bee,” inspired by St. Paisios and designed to bring Orthodox tradition into the home through a memorable, family-centered feast day celebration.

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July 12, 2026
Celebrating St Paisios' Feast Day
July 12, 2026
Celebrating St Paisios' Feast Day
July 12, 2026

In this guide you’ll find simple and easy ideas to celebrate the the Feast of St Paisios with your kids - emphasis on easy! Bee the bee cake recipe, activity suggestions, book recommendations, film for kids about his life, and additional information so you can share his story so together you can grow to love him even more!

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July 12, 2026
Orthodox Feast Days in July
July 4, 2026
Orthodox Feast Days in July
July 4, 2026

On this page, you’ll find a curated guide to March feast days in the Orthodox Church, with simple explanations, family-friendly ideas, book recommendations, and links to helpful Orthodox Christian resources.

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July 4, 2026
10 Easy Ideas to Celebrate Ascension with Kids
May 27, 2026
10 Easy Ideas to Celebrate Ascension with Kids
May 27, 2026

Here you’ll find 10 fun ways to celebrate Ascension as a family in hopes that one of these ideas will spark some ideas for you as you live out the Liturgical Calendar. Perhaps they will become your annual tradition for each Ascension! These are not just activities for activities sake, of course. My hope is that these will aid you in sharing more about our faith with your children in a way that is developmentally appropriate, allows for their exploration and participation in the feast, and hopefully cultivate a rich soil in their hearts that allows the seed of Truth that stays with them all the days of their life.

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May 27, 2026
Celebrating St George's Feast Day
May 19, 2026
Celebrating St George's Feast Day
May 19, 2026

Celebrate Saint George the Great Martyr with your family through meaningful Orthodox Christian traditions, including feast day recipes, children’s activities, hymns, crafts, and faith-filled ideas that help deepen your family’s love for Christ and His saints.

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May 19, 2026
Returning to Simplicity: My Path to Orthodox Homesteading
April 27, 2026
Returning to Simplicity: My Path to Orthodox Homesteading
April 27, 2026

I didn’t grow up imagining I would one day run a farm, formulate teas, or teach courses on traditional skills. I came from a fast-paced suburban lifestyle in the San Francisco Bay Area. My husband and I converted to Orthodox Christianity in 2020 from a Protestant upbringing that I’m still deeply grateful for. And as we began living the Orthodox way of life, I experienced a series of quiet but unmistakable shifts that answered questions I had carried for years.

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April 27, 2026
Our Pascha Tablescape
April 6, 2026
Our Pascha Tablescape
April 6, 2026
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April 6, 2026

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