Ascetic life of motherhood

Practical Resources for Living the Orthodox Faith

  • Store
  • Amazon Storefront
  • Recent Blogposts
  • Recipes
    • Fasting Recipes
    • Feast Day Recipes
    • Koliva
  • Monthly Guides
    • January
    • February
    • March
    • April
    • May
    • June
    • July
    • August
    • September
    • October
    • November
    • December
  • Books Reviews and Booklists
  • Homeschool
  • Liturgical Living
    • Practical Resources for Families
    • Living Liturgically Month by Month
    • Orthodox Saints
    • 12 Great Feasts
    • Feast Days
    • Feast Day Food Traditions
    • Lent
    • Holy Week and Pascha
    • Apostles' Fast
    • Dormition Fast
    • Advent/Nativity
    • Christmas
    • St Nicholas Day
    • St Lucia Day
    • Recipes
    • Celebrating Name Days
    • 40 Day Churching
    • Incense Tutorial
  • Ascetic Life
    • What is Ascetic Life of Motherhood?
    • Reflections on Faith and Motherhood
    • Home as Our Little Church
    • Fasting as a Family
    • Pregnancy
    • Mother's Blessing
    • Postpartum: The First 40 Days & Churching
    • Miscarriage Resources
    • When Your Child is Sick
    • Daily Readings with Kids
    • Orthodox Name Days
    • A Mother's Love
    • Holy Mothers
    • A Letter for Parents
    • Church Bag
  • About
  • Contact
  • Blog
  • Home
“Lord Jesus Christ, Son of the living God, the Good Shepherd who has saved and fed us with Your own most precious Blood, I deliver in Your Holy Hands this little flock. Hide it under the shadow of Your wings, protect it from the wiles of the devil for Yours is the Kingdom, the Power and the Glory and to You we give thanks for ever and ever.”
— St Irene Chrysovolantou

St Irene of Chrysovolantou

July 31, 2023 by Destinie Winn

Book: My Synaxarion July by Potamitis Press

Feast Day Celebrated July 28

St Irene is a wonderworker who had the gift of foresight. Countless miracles surround St. Irene. First of these was the fragrance, the same present at the funeral, which continued at the saint's grave for years. Many more miracles occur at the site, and many prayers for St. Irene's intercessions are continually answered. One such series of miracles is for mothers who are unable to conceive: after asking for St. Irene's intercessions, often a child is born, and the parents will name their child after her. Saint Irene was more than 101 years old when she died, yet her face appeared young and beautiful. A great crowd of people came for her funeral, and many miracles took place at her tomb.

In this guide you’ll find simple and easy ideas to celebrate the the Feast of St Irene with your kids - emphasis on easy! Activity suggestions, book recommendations, and additional information so you can share his story so together you can grow to love her even more!


The Blessing of Apples Tradition

In some parishes it is customary to bless apples on the feast of Saint Irene Chrysovalantou. Here is the story behind why apples are associated with her feast day:

Apples from Paradise: After the feast day of St Basil (Jan 1) a sailor from Patmos came to tell St Irene how an old man walked on water towards his boat and gave the sailor three apples which God was sending to the Patriarch “from His beloved disciple John.” Then the old man gave three more apples for the abbess of Chrysovalantou. He told the sailor that if St Irene ate the apples all that her soul desired would be granted “for this gift comes from John in Paradise.”

St Irene ate small pieces of the first apple daily, without any other form of sustenance, for 40 days. When she ate, she smelt as if she was exuding myrrh. During this time, the remaining apples became more beautiful and aromatic. On Holy Thursday, she directed her sisterhood to receive Communion. After the Liturgy, the second apple was divided between them. When eaten, so sweet was the taste that the sisters felt as if their souls were being nourished.

An angel informed St Irene that she would be called to the Lord on the day after St Panteleimon's feast. St Irene prepared by meditating and fasting for a week. She took only a little water and small pieces of the third apple sent to her by St John. The whole monastery was filled with a heavenly fragrance, and all hostility disappeared.

After giving instructions for the next abbess she smiled when she saw the angels who had been sent to receive her soul. She closed her eyes and surrendered her soul to God. She was 103 years old yet still retained her youthful beauty.

It is customary to take fresh apples to be blessed at church on her feast day. These apples can be eaten or dried and kept on reserve when needed. They can also be given to others as gifts.

St Irene is particularly known for her wondrous healing, especially for couples who have a difficult time conceiving and bearing children. Holy Saint Irene, pray for us!


You can read more about the life of St Irene of Chrysovalantou here.


Activity Ideas to Celebrate St Irene of Chrysovalantou:

  • Bring Apples to Church to be Blessed

    Contact your priest ahead of time (before her feast day - July 28th - and ask if he would be willing to bless apples in her honor. Then arrange with some friends to bring apples to the service, and invite the parish to join! It’s best if everyone in attendance leaves with at least one apple to take home. You can find the prayers of the Blessing of the Apples HERE (see also below)

  • Make an Apple Dessert

    Using the blessed apples, transform them into a yummy apple crisp or something apple themed. Check out this blogpost “30 Easy Apple Desserts You’ll Love”

  • Listen to the story of her life


The Prayer for the Blessing of Apples

This prayer for the blessing of apples on the feastday of St. Irene was written by the Nun Isidora Agierotheitissa:

O Creator of everything and of all creation, O all-wise Creator and Governor and Foreseer, the Provider of every earthly and heavenly good, and the Distributer of gifts, O only immortal King, You Who feeds our bodies with the fruits of the earth, and strengthens our souls by Your mystical and invisible presence, You Who grants to Your sons and friends the good things of Your eternal Kingdom, and Who reveals the inscrutable Mysteries of Your will to Your Saints from all ages, and the richness of Your Love supplies all through the inheritance of eternal gifts, You Who the Venerable Irene pleased in the Monastery of Chrysovalantou through perfect asceticism, granting her the knowledge of heavenly Mysteries and the promise of Your Kingdom to come, Who granted her three apples from Paradise, through Your bosom-friend and theologian John, as a foretaste of joy that surpasses this world, which filled her with unspeakable fragrance and rejoicing, as a witness to the Divine Trinity Which had dwelt in her, Who taught her Your perfect desires and showed her life to be a fragrance of praise and a holy offering, do You therefore now, O Merciful Lord Who loves mankind, the spring of blessings and grace, Who sanctifies those who believe in You, and ever heals those who hasten to You, receiving everything that we offer to You with goodness, receive also these apples, and bless them through the riches of Your goodness, and grant to those who partake of them the holiness of Your blessing.

May these be for healing of soul and body, for this authority belongs to You. Dissolve the bonds of barrenness for all those who partake of these apples, and richly grant them children as the grains of sand. Heal the wounds of the soul, and the pains of the flesh for those who seek Your help, through the reception of these apples. For we count your intercessions for protection, O Saint.

Send down the peace from above on all those who honor you, as the namesake of peace, and the faithful healer of God, the Prince of Peace. Grant to us to pass through life without reproach, that we be made worthy to partake of the food of Paradise, while we partake of the fruit of grace mystically, and are filled with sanctification and partake of salvation. Confirm in us the fragrance of grace, which we lost through tasting of the apples in Eden.

Renew within us, through your intercessions, the Holy Spirit, to strengthen us in all things. Strengthen us in the good fight, and with Your radiant Guardian Angel may we complete the road of the faith. That we might, together with the Angels of God, give glory, and offer Him worship, worshipping the unbegotten Father, giving glory together with the begotten Son, and honoring the All-holy Spirit: One Trinity and Godhead, to Whom belong glory and worship unto the ages. Amen.

Subscribe

Sign up with your email address for more practical resources to living the Orthodox faith

We respect your privacy.

Thank you!

You might also be interested in:

Featured
Celebrating St Paisios' Feast Day
st paisios, July, P, Feast Day
Celebrating St Paisios' Feast Day
st paisios, July, P, Feast Day

In this guide you’ll find simple and easy ideas to celebrate the the Feast of St Paisios with your kids - emphasis on easy! Bee the bee cake recipe, activity suggestions, book recommendations, film for kids about his life, and additional information so you can share his story so together you can grow to love him even more!

Read more →
st paisios, July, P, Feast Day
Orthodox Feast Days in July
July
Orthodox Feast Days in July
July

On this page, you’ll find a curated guide to March feast days in the Orthodox Church, with simple explanations, family-friendly ideas, book recommendations, and links to helpful Orthodox Christian resources.

Read more →
July
Live the Orthodox Liturgical Year at Home
January, February, March, April, May, June, July, August, September, October, November, December, Monthly Printables
Live the Orthodox Liturgical Year at Home
January, February, March, April, May, June, July, August, September, October, November, December, Monthly Printables

A Simple Way to Live the Orthodox Calendar at Home

One of the greatest treasures of the Orthodox Church is the Liturgical Calendar. Through feasts, fasts, saints, and hymns, the Church teaches us how to see time itself as holy. And yet—especially for families—it can also feel overwhelming. There is so much to remember, prepare for, and explain to our children. Over the years, I’ve learned that living the Orthodox faith at home doesn’t mean doing everything. It means doing a few things intentionally. That conviction is what led me to create my new Monthly Orthodox Family Calendar Printables for 2026.

Read more →
January, February, March, April, May, June, July, August, September, October, November, December, Monthly Printables
12 Month Bundle Orthodox Liturgical Monthly Printables
January, February Saints, February, March, April, May, June, July, August, September, October, November, December, Monthly Printables, Homeschool
12 Month Bundle Orthodox Liturgical Monthly Printables
January, February Saints, February, March, April, May, June, July, August, September, October, November, December, Monthly Printables, Homeschool

By popular demand, here a 12 month bundle with all of the prints in one easy download. Last year, I was making these prints as I went throughout the year, so we finally now have 12 months (with adjusted dates for 2025) all in one!

Read more →
January, February Saints, February, March, April, May, June, July, August, September, October, November, December, Monthly Printables, Homeschool
The Joy of Planning a Name Day
E, St Elizabeth the New Martyr, July, Name day
The Joy of Planning a Name Day
E, St Elizabeth the New Martyr, July, Name day

Here are 6 guidelines that may help to establish a “liturgy” in your home for celebrating this beautiful day. Honoring your patron saint on your Name’s Day is a rich practice that draws you closer to your patron. A Name Day as an Orthodox Christian is comparable the joy of a birthday celebration. At birthdays we celebrate ourselves, but a Name Day we honor, reflect, pray, and strive to emulate a saint. All saints are worthy of emulating, but your Patron Saint is unique.

Read more →
E, St Elizabeth the New Martyr, July, Name day
St Elizabeth the New Martyr
St Elizabeth the New Martyr, E, July
St Elizabeth the New Martyr
St Elizabeth the New Martyr, E, July

St Elizabeth the New Martyr is a beloved saint celebrated throughout the world, and we would consider her to be a modern-day saint as she was canonized into the Orthodox Church in by the Moscow Patriarchate of the Orthodox Church in 1992. In this guide you’ll find simple and easy ideas to celebrate the the Feast of St Elizabeth the New Martyr as a family - emphasis on easy! Activity suggestions, book recommendations, song links, and additional information so you can share his story and what this feast is all about!

Read more →
St Elizabeth the New Martyr, E, July
Patristic Nectar Kids - Videos for Orthodox Families
Patristic Nectar Kids, May, April, March, February, St Emilia, St Helen, St Constantine, pascha basket, Sunday of the Holy Cross, St Patrick, 40 Martyrs of Sebaste, St Raphael, St Brigid, Sts Aquila and Priscilla, P, September, August, July
Patristic Nectar Kids - Videos for Orthodox Families
Patristic Nectar Kids, May, April, March, February, St Emilia, St Helen, St Constantine, pascha basket, Sunday of the Holy Cross, St Patrick, 40 Martyrs of Sebaste, St Raphael, St Brigid, Sts Aquila and Priscilla, P, September, August, July

Over the past few months, I have been collaborating with Patristic Nectar Kids to create feast day videos for Orthodox Families. So far we have created 10 Episodes! You can see direct links to these episodes below!

Be sure to follow @PatristicNectarKids and text “PNP” to 53-555 to become a regular donor and get access to behind-the-scenes emails from the PNP team!

Read more →
Patristic Nectar Kids, May, April, March, February, St Emilia, St Helen, St Constantine, pascha basket, Sunday of the Holy Cross, St Patrick, 40 Martyrs of Sebaste, St Raphael, St Brigid, Sts Aquila and Priscilla, P, September, August, July
St Irene of Chrysovolantou
St Irene, I, July
St Irene of Chrysovolantou
St Irene, I, July

St Irene is a wonderworker who had the gift of foresight. Many more miracles occur at her burial site, and many prayers for St. Irene's intercessions are continually answered. In this guide you’ll find simple and easy ideas to celebrate the the Feast of St Irene - including the tradition of the blessing of apples! Activity suggestions, book recommendations, and additional information so you can share his story so together you can grow to love her even more!

Read more →
St Irene, I, July
July 31, 2023 /Destinie Winn
St Irene, I, July
  • Newer
  • Older
No results found

Follow along on Instagram:

Check out my latest blogposts:

Other Blog Posts
Queen of Heaven Cupcakes Recipe
September 5, 2026
Queen of Heaven Cupcakes Recipe
September 5, 2026

For the feast of the Nativity of the Theotokos, make Queen of Heaven cupcakes! A fun way to help children remember this feast is by celebrating the Theotokos' “birthday” with cupcakes! Adorned with blue frosting, the liturgical color for her feast, and add some star sprinkles or cupcake toppers. It is said that her womb was more "spacious than the heavens."

Read more →
September 5, 2026
Celebrating St Euphrosynos’ Feast Day
August 31, 2026
Celebrating St Euphrosynos’ Feast Day
August 31, 2026

In this blogpost, I’m sharing simple and fun ideas to help your family celebrate Saint Euphrosynos together, including Orthodox recipes, family activities, children’s crafts, hymns and songs, saint-inspired videos, and faith-filled traditions that can deepen your children’s love for this holy saint. Whether you are looking for ways to celebrate his feast day, teach children about Euphrosynos, or create meaningful Orthodox Christian family traditions, I hope these ideas encourage your family to grow in faith, strengthen your devotion to God, and cultivate a deeper love for the saints within the life of the Orthodox Church.

Read more →
August 31, 2026
Orthodox Feast Days in September
August 29, 2026
Orthodox Feast Days in September
August 29, 2026

September feast day guide with simple explanations, family-friendly ideas, special traditions, and links to helpful Orthodox Christian resources.

Read more →
August 29, 2026
Ecclesiastical New Year Traditions
August 28, 2026
Ecclesiastical New Year Traditions
August 28, 2026

The first day of the Church New Year in the Orthodox Church is September 1st. According to Holy Tradition, Christ entered the synagogue on September 1 to announce His mission to mankind (Luke 4:16-22). In this guide, I will share a little more about the significance of this day, some activities, reading suggestions, and other ways to engage with your family or community.

Read more →
August 28, 2026
St. Phanourios and the Lost Wallet: A Miraculous Search with an Unexpected Twist
August 25, 2026
St. Phanourios and the Lost Wallet: A Miraculous Search with an Unexpected Twist
August 25, 2026

A moving true story about St. Phanourios’s unexpected help in finding a lost wallet and the faith, prayer, and heavenly text message that followed.

Read more →
August 25, 2026
IMG_8486.jpeg
August 24, 2026
Phanouropita Recipe
August 24, 2026

Phanouropita (or fanouropita) is a traditional Orthodox cake with a beautiful story behind it. Orthodox Christians often pray to St. Phanourios, the patron saint of lost things, when we’ve misplaced something. We ask for his intercession, and when the lost item is found, it is customary to bake phanouropita, bring it to church to be blessed by the priest, and then share it with the parish community.

Read more →
August 24, 2026
Hospitality Tips as a Busy Orthodox Family
August 21, 2026
Hospitality Tips as a Busy Orthodox Family
August 21, 2026

Discover simple, meaningful ways to practice Orthodox Christian hospitality as a busy family. Learn how to welcome guests with children in the home, embrace simple meals, involve your kids, and create a peaceful atmosphere without striving for a perfect house. Inspired by the humble hospitality of Orthodox monastics, these practical tips will help busy Orthodox families make hospitality a regular part of family life and a beautiful way to serve Christ.

Read more →
August 21, 2026
Dormition Fast Free Download
July 21, 2026
Dormition Fast Free Download
July 21, 2026

Do you struggle with what fast-friendly meals to make for breakfast, lunch and snacks? In this FREE download you will find a Fasting Ideas Cheat Sheet, 2 Blank Meal Plan Sheets, 2 Blank Grocery Shopping Lists, + 6 additional recipes. My hope is to lighten the load this Dormition Fast, so you can spend less time thinking about what you are going to cook, and spend more time in prayer and participating in the divine services and fasting. I pray this packet is a blessing!

Read more →
July 21, 2026
Dormition Fast for Orthodox Christians
July 20, 2026
Dormition Fast for Orthodox Christians
July 20, 2026

The Dormition Fast is the final fasting season in the Liturgical year. It is one of the four canonical fasting periods of the Orthodox Church year. The duration of the Dormition Fast is always August 1-14th, concluding on the Great Feast of the Dormition of the Theotokos (August 15th). As we recognize this significant shift in our liturgical calendar, I wanted to provide resources and ideas in this guide to help guide you and your families. May this be a fruitful season for us all!

Read more →
July 20, 2026

Ascetic Life of Motherhood 2023  -  Powered by Squarespace