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Apples and St Euphrosynos

September 28, 2022 by Destinie Winn in Feast Day Food Traditions

We recently wrapped up our apple unit with @treehouse_schoolhouse for our homeschool curriculum and added an Orthodox twist by revisiting one of our favorite saints - St Euphrosynos the cook! The girls made this apple crisp on their own and we got to enjoy it with the yummiest vanilla ice cream.

🍎 Story of Apples from Paradise - Euphrosynos was a humble monk who fulfilled his monastic duty as the monastery cook. He spent his days continually praying and fasting. His brothers at the monastery often corrected him, but he never complained. He endured every correction and unpleasant treatment. St. Euphrosynos pleased the Lord by his inner virtue that he concealed from people. One time, a priest of the monastery prayed asking the Lord to show him the blessings prepared for the righteous in the age to come. In a dream it seemed to the priest that he was standing in a garden. In it he also saw Euphrosynos, the cook of his monastery. Amazed at this encounter, the Priest asked Euphrosynos how he came to be there. The saint replied that he was in Paradise through the great mercy of God. The priest then asked if Euphrosynos would be able to give him something from the surrounding beauty. In reply, St. Euphrosynos suggested the priest take whatever he wished, and so the priest pointed to three luscious apples growing in the garden of Paradise. Euphrosynos picked the three apples, wrapped them in a kerchief and gave them to his companion.

When the priest awoke in the early morning, he initially thought the vision was a dream, but suddenly he noticed next to him the cloth with the fruit of Paradise wrapped in it, emitting a wondrous fragrance. Later, the priest found St. Euphrosynos in church and asked him under oath where he was the night before. He replied that he was where the priest also. Fearing vain glory, he soon fled the monastery and was never seen again. The monks always remembered that their monastic brother St. Euphrosynos had come upon Paradise, and that they, in being saved through the mercy of God, would meet him there. The pieces of the apples from Paradise, the brethren reverently kept and distributed. St Euphrosynos was commemorated Sep 11th

🍎🍎🍎 St Euphrosynos pray to God for us!

See the original post on Instagram

If you’d like to learn more about St Euphrosynos, check out my September Guide blogpost.

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The Dormition Fast is the final fasting season in the Orthodox Liturgical year.  It is one of the four canonical fasting periods of the Orthodox Church year. 

The duration of the Dormition Fast is always August 1-14th, concluding on the Great Feast
September 28, 2022 /Destinie Winn
St Euphrosynos, September, motherhood, E, Reflections, Feast Day Food Traditions
Feast Day Food Traditions
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Phanouropita Mini Bundt Cake (St Phanourios Cake)

August 16, 2021 by Destinie Winn in Feast Day Food Traditions

Phanouropita Mini Bundt Cakes

I first heard of Phanouropita a few years ago when my Presvytera friend, Alexis, introduced me to them one morning at her home. She had the genius idea of making her Phanouropita (St Phanourios cake) into donuts that can easily be shared! You can read the story I shared on my blog a few years ago here. The following year, we made Phanouropita together into mini bundt cakes and it has officially become my favorite way to make them! These delightful mini cakes make for the perfect sharable treat! I’m a huge fan of food connections when it comes to celebrating feasts. St Phanourios’ feast day is August 27th, so this is a great reason to make Phanouropita!

Scroll down to read more about who St Phanourios is and the tradition of Phanouropita!

mini-meyer-lemon-bundt-cakes-the-little-kitchen-191841.jpg

The Tradition of the Phanouropita (Fanouropita) - The tradition of the Phanouropita (St Phanourios cake) is a Greek and Cypriot tradition, but has been adopted in many regions throughout the Orthodox world. Phanouropita is simple, vegan cake with warm spices like cinnamon, cloves, and orange juice. It is typically made using either 7 or 9 ingredients (holy numbers in the Church). The faithful make this cake whenever the saint helps reveals a lost object, or anything else the person has sought to find, is found. It is also a tradition for each person to say a prayer for St. Phanourios’ mother when eating their slice of the cake. The cakes (pita) can also be brought to church to be blessed and shared with others. Another appropriate opportunity to make this cake is on his Feast Day August 27th.

mini-meyer-lemon-bundt-cakes-the-little-kitchen-191421.jpg

Phanouropita

Mini Bundt Cake Recipe

Ingredients

1-1/4 cups vegetable oil (or other seed oil)

2-1/2 cups sugar

1-1/4 cups warm water

Grated rind of 1 orange

1/2 cup orange juice (fresh orange juice is best)

1/2 tsp cinnamon

3 tsp baking powder

4 cups white flour

1/2 cup chopped walnuts (optional)

1/4 cup raisins (optional)

Instructions

  1. Pre-Heat your oven to 350 degrees.

  2. Sift flower, baking powder and cinnamon together in a large bowl and set aside.

  3. Using a wisk, combine oil and sugar until blended.

  4. Add the warm water, orange rind, orange juice and walnuts and mix well.

  5. Slowly add the flour mixture and combine until smooth.

  6. Add raisins and walnuts (if adding).

  7. Pour batter into well greased mini bundt pans.

  8. Bake at 350 degrees for 20 minutes, or until the cake springs back when lightly touched.

  9. Cool on a wire rack.

  10. Top with powdered sugar.

Recipe originally published by Figs & Feta Blog, which is no longer available online.

*** We ordered our mini bundt cake pan from Amazon which you can see here

Images source: https://www.instagram.com/p/CEZJDsppiAY/?utm_medium=copy_link

Images source: https://www.instagram.com/p/CEZJDsppiAY/?utm_medium=copy_link

Who is St Phanourious (Fanourious)? In Rhodes, Greece - there was a group of pirates, who had pillaged the island of Rhodes, uncovered amid the ruins of an ancient church a group of icons, among other artifacts. All of the icons were in a state of decay or near ruin with the exception of one, which appeared as new and as fresh as though it had been painted the day before. This icon was discarded by the pirates, who failed to attach any importance to it. At a safe distance, a group of monks hiding in the rubble observed this phenomenon and waited patiently until them to leave the scene, and then they rushed to reclaim the icon in its remarkable state of preservation. They saw a clearly outlined face of a saint with the name inscribed in what appeared to be fresh lettering that spelled out "Phanourios" and on closer examination noticed there were twelve distinct frames in each of which Phanourios was shown enduring a cruel form of torture in a realism that suggested the artist must have been witness to the atrocity. They rushed back to see if any of the other icons were in as perfect a state, but although they were all of the same basic design, size, and shape, all of them were quite ancient and quite indistinct. After careful scrutiny it was finally concluded that this icon of Phanourios had, indeed, been one of a group that had been exhumed after untold centuries and that its freshness was a divine manifestation of the complete saintliness of this man about whom they were now determined to learn more. The icon of St Phanourios was lost for centuries in the ruins of a church, and became the patron saint of things lost. You can read more about his life in my August Feast Day Guide here. His feast day is August 27th!

My friend, Sylvia, of Orthodox Mom shared on her blog a beautiful icon of St. Phanourios located at the church of St. Syridon in Palos Heights, IL. St. She told her readers that Spyridon’s church also has a beautiful little book that contains the life and Paraklesis service to the saint. Call 708.385.0787 to order a copy. It is the only book available on St. Phanourios! She also shared a traditional recipe for a phanouropita here.

Happy Feasting!

Khouria Destinie

(Images courtesy of The Little Kitchen Blog)

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August 16, 2021 /Destinie Winn
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The Dormition Fast is the final fasting season in the Orthodox Liturgical year.  It is one of the four canonical fasting periods of the Orthodox Church year. 

The duration of the Dormition Fast is always August 1-14th, concluding on the Great Feast

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